{"id":131,"date":"2009-09-21T14:03:05","date_gmt":"2009-09-21T13:03:05","guid":{"rendered":"https:\/\/wade.one\/blog\/?p=131"},"modified":"2009-09-21T14:03:05","modified_gmt":"2009-09-21T13:03:05","slug":"home-remedies-for-the-common-cold","status":"publish","type":"post","link":"https:\/\/wade.one\/blog\/2009\/09\/21\/home-remedies-for-the-common-cold\/","title":{"rendered":"Home Remedies for the Common Cold"},"content":{"rendered":"<p>I hate colds, they make you feel lethargic and depressed and make you want to stay in bed for 12 hours at a time even though you spend more time tossing and turning and getting up to blow your nose than you do actually sleeping.<\/p>\n<p>I&#8217;ve got a cold at the moment, I blame <a href=\"http:\/\/www.dancryer.com\/\" target=\"_blank\">Dan<\/a> at work, told him I&#8217;d get it on Friday but he stood over me, and now here I am, ill and moaning more than I should! Fortunately on Saturday as I was getting ill I was busy re-working our living room entertainment centre so now I\u00a0 can very comfortably lay on the sofa and still clearly use the PC without having to struggle as much as I used to. The re-working of the living room took about 8 hours in total, the last 4 hours of which involved excessive sneezing and burning up, I ended up finishing the job in nothing but a pair of boxers I was that hot, not due to the manual labour, that was effortless, the heat was due to the sneezing, I was burning up more and more as the day went on. The reward of being able to collapse on the sofa and watch Carry on Cabby was worth it though.<\/p>\n<p>So now, stuck at home, watching Catchprase, sneezing constantly, I though I&#8217;d rant a bit on a blog about home remedies for the common cold and what I&#8217;m going to try and do to get rid of the symptoms sooner!<\/p>\n<ol>\n<li><strong>Chicken Soup<\/strong><br \/>\nThe classic &#8220;solution&#8221; to a cold, basic chicken soup, supposedly containing chemicals that act as an anti-inflammatory.<\/li>\n<li><strong>Yogurt<\/strong><br \/>\nYou know those adverts for Actimel and the whole &#8220;good bacteria&#8221; concept? Well it works with yoghurt too, apparently the bacteria in yogurt can help when you&#8217;re not your best.<\/li>\n<li><strong>Hot and Sour Soup<\/strong><br \/>\nOr any soup with Tabasco and chili&#8217;s. Reported benefits include antimicrobial, anticoagulant, or anti-inflammatory properties and the ability to increase circulation or to relieve cold symptoms by clearing the sinus.<\/li>\n<li><strong>Lemon Tea and Honey<\/strong><br \/>\nLemon improves the immune system (supposedly) and honey contains antioxidants.<\/li>\n<li><strong>Dinner with Garlic and Ginger<\/strong><br \/>\nStir fry tonight with lots of fresh garlic and ginger! Garlic is a natural anti-biotic and ginger helps with respiratory infections.<\/li>\n<li><strong>Drugs, drugs and more drugs!<\/strong><br \/>\nWhile I&#8217;m all for natural home remedies, I&#8217;m also stock-piling my body with Lemsip, decongestants and various other tablets that can be taken together.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>I hate colds, they make you feel lethargic and depressed and make you want to stay in bed for 12 hours at a time even though you spend more time tossing and turning and getting up to blow your nose than you do actually sleeping. I&#8217;ve got a cold at the moment, I blame Dan &#8230; <a href=\"https:\/\/wade.one\/blog\/2009\/09\/21\/home-remedies-for-the-common-cold\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &#8220;Home Remedies for the Common Cold&#8221;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3,14],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-ego-centric","category-random-stuff"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home Remedies for the Common Cold - wade.one<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wade.one\/blog\/2009\/09\/21\/home-remedies-for-the-common-cold\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home Remedies for the Common Cold - wade.one\" \/>\n<meta property=\"og:description\" content=\"I hate colds, they make you feel lethargic and depressed and make you want to stay in bed for 12 hours at a time even though you spend more time tossing and turning and getting up to blow your nose than you do actually sleeping. I&#8217;ve got a cold at the moment, I blame Dan ... 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