{"id":131,"date":"2009-09-21T14:03:05","date_gmt":"2009-09-21T13:03:05","guid":{"rendered":"https:\/\/wade.one\/blog\/?p=131"},"modified":"2009-09-21T14:03:05","modified_gmt":"2009-09-21T13:03:05","slug":"home-remedies-for-the-common-cold","status":"publish","type":"post","link":"https:\/\/wade.one\/blog\/2009\/09\/21\/home-remedies-for-the-common-cold\/","title":{"rendered":"Home Remedies for the Common Cold"},"content":{"rendered":"

I hate colds, they make you feel lethargic and depressed and make you want to stay in bed for 12 hours at a time even though you spend more time tossing and turning and getting up to blow your nose than you do actually sleeping.<\/p>\n

I’ve got a cold at the moment, I blame Dan<\/a> at work, told him I’d get it on Friday but he stood over me, and now here I am, ill and moaning more than I should! Fortunately on Saturday as I was getting ill I was busy re-working our living room entertainment centre so now I\u00a0 can very comfortably lay on the sofa and still clearly use the PC without having to struggle as much as I used to. The re-working of the living room took about 8 hours in total, the last 4 hours of which involved excessive sneezing and burning up, I ended up finishing the job in nothing but a pair of boxers I was that hot, not due to the manual labour, that was effortless, the heat was due to the sneezing, I was burning up more and more as the day went on. The reward of being able to collapse on the sofa and watch Carry on Cabby was worth it though.<\/p>\n

So now, stuck at home, watching Catchprase, sneezing constantly, I though I’d rant a bit on a blog about home remedies for the common cold and what I’m going to try and do to get rid of the symptoms sooner!<\/p>\n

    \n
  1. Chicken Soup<\/strong>
    \nThe classic “solution” to a cold, basic chicken soup, supposedly containing chemicals that act as an anti-inflammatory.<\/li>\n
  2. Yogurt<\/strong>
    \nYou know those adverts for Actimel and the whole “good bacteria” concept? Well it works with yoghurt too, apparently the bacteria in yogurt can help when you’re not your best.<\/li>\n
  3. Hot and Sour Soup<\/strong>
    \nOr any soup with Tabasco and chili’s. Reported benefits include antimicrobial, anticoagulant, or anti-inflammatory properties and the ability to increase circulation or to relieve cold symptoms by clearing the sinus.<\/li>\n
  4. Lemon Tea and Honey<\/strong>
    \nLemon improves the immune system (supposedly) and honey contains antioxidants.<\/li>\n
  5. Dinner with Garlic and Ginger<\/strong>
    \nStir fry tonight with lots of fresh garlic and ginger! Garlic is a natural anti-biotic and ginger helps with respiratory infections.<\/li>\n
  6. Drugs, drugs and more drugs!<\/strong>
    \nWhile I’m all for natural home remedies, I’m also stock-piling my body with Lemsip, decongestants and various other tablets that can be taken together.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    I hate colds, they make you feel lethargic and depressed and make you want to stay in bed for 12 hours at a time even though you spend more time tossing and turning and getting up to blow your nose than you do actually sleeping. I’ve got a cold at the moment, I blame Dan … Read More “Home Remedies for the Common Cold”<\/span> »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,14],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-ego-centric","category-random-stuff"],"yoast_head":"\nHome Remedies for the Common Cold - wade.one<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wade.one\/blog\/2009\/09\/21\/home-remedies-for-the-common-cold\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home Remedies for the Common Cold - wade.one\" \/>\n<meta property=\"og:description\" content=\"I hate colds, they make you feel lethargic and depressed and make you want to stay in bed for 12 hours at a time even though you spend more time tossing and turning and getting up to blow your nose than you do actually sleeping. 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